Escape with the Polar Bear Club

At the Polar Bear Club, we're passionate about the power of cold water therapy to transform lives. We're a community of like-minded individuals based in Glasgow who are dedicated to making this practice accessible and safe for everyone. Our mission is to embrace the uncomfortable, both in the water and in life, to build strength, resilience, and a sense of community that helps us all reach our full potential.

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We host regular meet-ups and workshops to share our love of cold water therapy and to help our members discover its many benefits. But we're more than just a community of cold water enthusiasts. We're also here to help those struggling with active problems like alcoholism, addiction, and mental health, as well as those who simply want to lead a healthier, happier life. Join us and unlock your full potential today!