PBC community with Brian Connolly
- Aug 19, 2023
- 3 min
PBC Community with Danny Graham
- Jul 15, 2023
- 3 min
Embrace the uncomfortable: Beginner's Tips for Cold Water Therapy
- Jul 13, 2023
- 3 min
PBC Community with Jordan Bayley
- Jul 2, 2023
- 2 min
How Cold Water Therapy (CWT) burns fat and calories to aid weight loss
- Jun 12, 2023
- 2 min
Education . Don’t dip your hands . Valerjan Romanovski - Cold Man
- Jun 5, 2023
- 2 min
Education. Swimming with the head. - Valerjan Romanovski
- May 27, 2023
- 3 min
Team Interview with Brian Robertson: Embracing the Cold with the Polar Bear Club
- May 24, 2023
- 3 min
Valerian Romanovski: Exploring the Boundaries of the Human Body and Mind Through Cold Exposure
- May 22, 2023
- 2 min
Arctic Resilience: Empowering Teams in Glasgow Through Cold Water Therapy
- May 20, 2023
- 2 min
Dive into Bliss: Discover the Power of Ice Baths at the Polar Bear Club in Glasgow! Book Now!
- May 19, 2023
- 6 min
PBC Community Interview with CeCe Donn
- May 17, 2023
- 3 min
Embrace the Chill: Community Photography from Scotland's Stunning Locations
- May 15, 2023
- 2 min
Valerjan Romanovski: A Pioneer in Cold Water Therapy and Extreme Cold Conditions
- May 10, 2023
- 2 min
Get Ready to Take the Plunge: Polar Bear Club Launches in Glasgow on May 13th
- May 8, 2023
- 1 min
The Transformative Power of Cold Water Therapy
- May 7, 2023
- 2 min
Chilling in Style: How The Polar Bear Club is Dominating Social Media
- May 7, 2023
- 2 min
How to Dive into Cold Water Therapy: Essential Gear and Community Tips from the Polar Bear Club
- May 5, 2023
- 3 min
PBC Community Interview with Jamie McIntosh
- May 4, 2023
- 2 min
The Birth of the Polar Bear Club: A Story of Triumph over Addiction