PBC community with Brian Connolly
Firstly, I'd like to introduce myself my name's Brian. I've been doing cold water therapy since October 2022 and came across Polar Bear...
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mppt87
Aug 19, 20233 min read
PBC Community with Danny Graham
Hi everyone I’m Danny. I recently found a new live for the cold and water back in March 2023. Me and a few friends started going for cold...
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mppt87
Jul 15, 20233 min read
Embrace the uncomfortable: Beginner's Tips for Cold Water Therapy
Cold water therapy (CWT) is known to boost your mood and overall happiness. Due to this and various other physical and mental benefits,...
1,263 views0 comments
mppt87
Jul 13, 20233 min read
PBC Community with Jordan Bayley
Welcome everyone to the Polar Bear Club community section where we show you who we are and why we do what we do! Today, we have Jordan...
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mppt87
Jul 2, 20232 min read
How Cold Water Therapy (CWT) burns fat and calories to aid weight loss
In the pursuit of improved health and encouraging fat loss, people are always seeking new ways to support their goals. One way to do this...
311 views0 comments
polarbearclubrecov
Jun 12, 20232 min read
Education . Don’t dip your hands . Valerjan Romanovski - Cold Man
Education. Don't dip your hands! I often hear from walrus and people who "educate" how to walrus should say: Don't get your hands wet,...
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polarbearclubrecov
Jun 5, 20232 min read
Education. Swimming with the head. - Valerjan Romanovski
Valerjan Romanovski
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polarbearclubrecov
May 27, 20233 min read
Team Interview with Brian Robertson: Embracing the Cold with the Polar Bear Club
Welcome, Polar Bear Club members and cold water enthusiasts! Today, we have a special treat for you—an exclusive interview with Brian...
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polarbearclubrecov
May 24, 20233 min read
Valerian Romanovski: Exploring the Boundaries of the Human Body and Mind Through Cold Exposure
Valerian Romanovski is a renowned scientist and record-breaking individual who has dedicated his life to analyzing the incredible...
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polarbearclubrecov
May 22, 20232 min read
Arctic Resilience: Empowering Teams in Glasgow Through Cold Water Therapy
Unlock your team's potential with Arctic Resilience, a transformative team-building program in Glasgow.
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polarbearclubrecov
May 20, 20232 min read
Dive into Bliss: Discover the Power of Ice Baths at the Polar Bear Club in Glasgow! Book Now!
Are you ready to take your love for icy adventures to the next level in Glasgow? Look no further than the Polar Bear Club, your gateway...
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polarbearclubrecov
May 19, 20236 min read
PBC Community Interview with CeCe Donn
Welcome, everyone, to the second community interview for the Polar Bear Club! Today, we have Cece with us, who has an inspiring journey...
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polarbearclubrecov
May 17, 20233 min read
Embrace the Chill: Community Photography from Scotland's Stunning Locations
Scotland, with its breathtaking landscapes and rugged beauty, has long been a magnet for nature enthusiasts and adventurers alike. From...
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polarbearclubrecov
May 15, 20232 min read
Valerjan Romanovski: A Pioneer in Cold Water Therapy and Extreme Cold Conditions
Valerjan Romanovski is a man who is not afraid of the cold. As a Polish scientist and a keen athlete, he has dedicated his life to...
322 views0 comments
polarbearclubrecov
May 10, 20232 min read
Get Ready to Take the Plunge: Polar Bear Club Launches in Glasgow on May 13th
Attention Glasgow! Get ready for an invigorating new experience that is sure to get your heart pumping and your endorphins flowing. In...
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polarbearclubrecov
May 8, 20231 min read
The Transformative Power of Cold Water Therapy
Looking for a way to invigorate your mind and body, increase energy levels, and boost overall health and wellness? Look no further than...
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polarbearclubrecov
May 7, 20232 min read
Chilling in Style: How The Polar Bear Club is Dominating Social Media
Well, you know what they say: "you can't be cool without being present on social media". And that's exactly what our Polar Bear Club is...
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polarbearclubrecov
May 7, 20232 min read
How to Dive into Cold Water Therapy: Essential Gear and Community Tips from the Polar Bear Club
Cold water therapy can be a powerful tool for promoting physical and mental health, but it's important to approach it with caution and...
139 views0 comments
polarbearclubrecov
May 5, 20233 min read
PBC Community Interview with Jamie McIntosh
Welcome to the Polar Bear Club community interview. Today we have Jamie McIntosh, a member of the club since the beginning of summer...
303 views1 comment
polarbearclubrecov
May 4, 20232 min read
The Birth of the Polar Bear Club: A Story of Triumph over Addiction
Kenny's journey through alcoholism and sobriety is one that many can relate to. It's a story of struggle, despair, and ultimately...
618 views1 comment
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