Kenny's journey through alcoholism and sobriety is one that many can relate to. It's a story of struggle, despair, and ultimately triumph. After realising that he had no control over his drinking, Kenny attended a 12-step fellowship and vowed to stop drinking. He then found solace in immersing himself in cold water, leading him to start the Polar Bear Club.
At first, Kenny was seeking the health benefits of this new hobby. However, he soon realised that it was also about controlling his mind. The more he immersed himself in the cold water, the more his tolerance to the cold built up. It was a way for him to challenge himself, to push his limits, and to gain control of his thoughts.
As the Polar Bear Club grew, Kenny met Valerjan Romanovski, the Guinness world record holder in ice contact. Valerjan was interested in the Polar Bear Club because they promoted a lifestyle free of mind-altering substances and believed in 100% control of one's thinking. With Valerjan's guidance and his medical team, Kenny and 16 others were put in the ice, and everything they thought they knew about the cold was about to change.
The Polar Bear Club became more than just a hobby for Kenny. It became a way for him to help others who were struggling with addiction. The club was a safe space for people to challenge themselves, to push their limits, and to gain control of their thoughts. It was a community that provided support, encouragement, and a sense of belonging.
Kenny's story is a testament to the power of community and the importance of finding healthy ways to cope with addiction. The Polar Bear Club is a reminder that we all have the power to overcome our struggles, no matter how insurmountable they may seem. It's about challenging ourselves, pushing our limits, and gaining control of our thoughts. It's about finding a safe space where we can support and encourage one another on our journey towards sobriety.
In conclusion, the birth of the Polar Bear Club is a story of triumph over addiction. It's a story of how one man found a way to cope with his addiction through immersing himself in cold water and how that led to the creation of a community that provides support and encouragement for others struggling with addiction. It's a story that reminds us that no matter how difficult our journey may be, we have the power to overcome our struggles and find a path towards a better life.
Simply amazing kenny, what an inspiration to so many people